The In-Between Toolkit

25 free tools for the in-between person

Everything I wish I had when I started building a second life alongside the first.

May 2026

When I started building Plan B, I looked for tools. Frameworks, worksheets, anything that would help me think clearly while managing a full life at the same time. I found almost nothing that fit.

What existed was either designed for people who had already left, or for people who had nothing to lose. Nothing for the ones in the middle. Nothing for the person who has a job, a child, a life that still needs to function, while also quietly, seriously building the next one.

So I built them myself.

25 tools. All free. All built from a real need.

What is in the toolkit

The tools are organized into five categories, each one addressing a different part of what it actually means to live in-between.

  • Understanding. Tools for mapping where you are, what you are afraid of, and what is actually driving you. Before you can build anything, you need to understand what you are building from.
  • Planning. Tools for breaking big goals into small steps, protecting time for the new life, and thinking 90 days at a time. Progress does not require hours. It requires consistency.
  • Coping. Tools for managing burnout, recovering in five minutes, and separating what is yours to carry from what is not. The in-between is exhausting. These tools help you stay in it.
  • Clarity. Tools for choosing a destination, understanding what you need financially, and seeing both sides of the decision honestly. Clarity is not the absence of fear. It is the presence of information.
  • Community. Tools for mapping who supports you, explaining your plans without over-explaining, and including your child in the journey honestly. You do not have to do this alone. But you do have to be intentional about who you let in.

How to use them

You do not need to start at number one. Start where you are. If you are exhausted, go to Coping. If you are paralyzed by the size of the decision, go to Clarity. If you cannot find even twenty minutes a week, go to Planning.

Each tool is a single page. Fillable, printable, or just something to read and sit with. None of them require anything from you except honesty.

They are free because the people who need them most are usually the ones already carrying the most. A paywall felt wrong.

All 25 tools are available now, at no cost.

Go to the Toolkit

A note on why these exist

I built this toolkit because I am living the thing it describes. I am a single mother in Estonia, building a second home in Canada for my daughter and me. Not because I want an adventure. Because I want her to have a future I can actually guarantee.

The tools came out of the questions I kept asking myself. The worksheets I kept making on paper, in notes apps, in the margins of other documents. At some point it made more sense to build them properly and share them.

If you are building something similar, quietly, carefully, while everything else in your life keeps demanding attention, these tools are for you.

You are not overreacting. You are paying attention. And that is exactly where things begin to shift.

Riina

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